An update from week three of the Game Changers programme, supported by Deutsche Bank. Watch out for an appearance by ex-London Scottish player Alfredo Lalanne.

Week three of the programme saw the students learn about the importance of nutrition as they took to the kitchens before their afternoon rugby session. They were then introduced to some of the heavier aspects of rugby as they learnt the basics of tackling and contact. Former London Scottish scrum half and Deutsche Bank volunteer Alfredo Lalanne was also on hand to lend his expertise to the students.