This in depth-interview with Tony Copsey discusses playoffs, off field progression and his involvement as the newest member of JLS…

Tony Copsey has joined forces with a variety of ex-rugby players to perform the official Sport Relief single with JLS on Sport Relief night. Kyran Bracken, Colin Charvis and Austin Healey are just some of the names taking on the ‘Sport Relief Big Hitters’ Challenge!

In this latest 'Inside London Scottish' interview, he talks about his reaction to the call-up and how the first few singing sessions went. Click here to watch this latest 'Inside London Scottish' video.

If that wasn’t enough, he joined BBC London sports reporter Sara Orchard as well as Martin Bayfield and Kyran Bracken in abseiling down Broadgate Tower. Click here to see more from the abseil!

To see more from the ‘Big Hitters’ and to donate to Sport Relief, click here.