Following the success of our previous video interview with Club Captain Lewis Calder, David Kurk today chatted with London Scottish Head of Strength and Conditioning Simon Elkinson.

Covering a wide range of topics, Elko and David chatted about the best way to prepare for a heavy workload of Championship matches and the game against Leeds this weekend.

To see the video, as well as the interview with Lewis from last week, please click here to head to the London Scottish YouTube channel.